Start school later, sleep longer, learn better: New study shows that flexible school start times can be an effective and practical approach to reducing chronic sleep deprivation and improving adolescents’ mental health and academic performance.

· · 来源：deco资讯

It was "surprise gifts, thoughtful gestures and the kindness of a cup of tea in bed". Warming the car on a cold morning. Picking wildflowers and putting them in a vase. Sharing a private smile at a party.

Therapist: Social media and sense of self ‘were closely related’

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Военно-морские силы (ВМС) Ирана вернули в строй одну из дизель-электрических подводных лодок проекта 877ЭКМ «Палтус», которые считают основной угрозой для кораблей ВМС США. Об этом сообщает Telegram-канал ImpNavigator.

Google searches for Discord alternatives have meanwhile spiked worldwide, with some social media users claiming to have cancelled their Discord subscriptions.

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